Reiki is a gentle, non-invasive energy healing technique that promotes balance and well-being. It works by channeling universal energy through the hands of the practitioner to the client, helping to clear energy blockages and restore harmony to the mind, body, and spirit.

Reiki can be incredibly helpful if you're feeling stressed, overwhelmed, or out of balance. If you're experiencing emotional challenges, confusion in life, or physical discomfort, Reiki may help bring clarity and support your healing process. It’s also beneficial if you’re seeking guidance, peace of mind, or relief from anxiety or pain. Explore more in our blog: 7 Reasons to Book a Reiki Session Today.

During a session, you’ll lie down or sit comfortably, fully clothed, while I place my hands lightly on or above specific areas of your body. You may feel sensations like warmth, tingling, or deep relaxation, though everyone’s experience is unique.

Yes, Reiki is completely safe and suitable for people of all ages. It is a gentle, holistic practice that complements traditional medical treatments and therapies.

You don’t need to do much to prepare—just wear comfortable clothing and come with an open mind. Reflect on any areas of your life or well-being that you’d like to focus on during the session. If you’d like to amplify your session’s results read our detailed guidance.

Many clients report feeling relaxed, refreshed, and calm. Some may experience emotional releases, enhanced clarity, or a sense of lightness. It’s also common to feel energized or notice shifts in your well-being over the following days. Some individuals may experience cleansing effects, which is a wonderful indication that your body and energy are detoxifying and aligning for greater balance and well-being.

The number of sessions depends on your goals and needs. Some people feel benefits after one session, while others find that multiple sessions provide deeper healing and lasting results. Explore our offerings and book a session of your choice here.

Reiki is a holistic approach that can support stress relief, physical discomfort, and emotional healing. While it’s not a replacement for medical treatment, it works beautifully alongside it to promote overall well-being. Reiki is a beautiful tool that journeys us closer to our soul, authentic selves.

No belief is required for Reiki to work. The energy flows naturally, whether or not you fully understand or believe in it. However, an open mind can enhance your experience.

Everyone’s experience is different. Even if you don’t feel immediate sensations, Reiki is still working on an energetic level, and the effects may become noticeable over time.

Reiki is unique because it addresses imbalances on the physical, emotional, mental, and spiritual levels simultaneously. It’s a deeply relaxing experience that facilitates healing in a gentle, non-invasive way. Amazing work is being done while you are fully resting.

Yes, a Reiki session at your home is just as efficient as one held at a Reiki practice. Reiki works with universal energy, which transcends physical locations. Whether the session is held in the comfort of your home or at a dedicated Reiki space, the energy flows and adjusts to meet your needs.